Author Archives: George Mantoan

Ask Amy: Question # 2

What does it mean to link body, breath and mind together during asana?  I keep hearing that phrase and I don’t understand what it means.  Please explain. We are just asking you to link your body to your breath, by using your mind to focus.  So instead of mindlessly lifting an arm with a random […]

National Institutes of Health & Yoga Therapy

  Join Amy and the rest of the International Association of Yoga Therapists(IAYT) leadership for a short recap video of their visit to the National Institutes of Health(NIH).  Get insight into where Yoga and Yoga Therapy research is today and where it is going! Find out what the hot topics in the field are: what […]