On Demand Video Workshops:
Emotional Eating Level 1 Workshop looks at healthy lifestyle, wellness and overall well being. Explore ways to create sustainable habits that help establish positive, lasting results. Learn how to assess and manage daily and long term health from a Yoga Therapy paradigm. Amy has created assessment tools and lifestyle interventions called the “Optimal State of Living”™ (OSOL™). The course is designed for beginning to advanced students. This course will provide insights into how to recognize when we are out of balance and how to create an “Optimal State Of Living”. It is also applicable for Yoga Teachers, Yoga Therapists and health care practitioners who would like to know how to help their clients find health & healing.
Emotional Eating Level 2 Workshop looks at healthy lifestyle, wellness and overall well being. Explore ways to create sustainable habits that help establish positive, lasting results. Learn how to assess and manage daily and long term health from a Yoga Therapy paradigm. This course will provide insights into how to recognize when we are out of balance and how to create an “Optimal State Of Living”. The course is designed for beginning to advanced students. It is also applicable for Yoga Teachers, Yoga Therapists and health care practitioners who would like to know how to help their clients find health & healing.
The Anxiety & Depression Workshop looks at healthy lifestyle, wellness and overall well being. Learn how to assess and manage daily and long term health from a Yoga Therapy paradigm. This workshop includes theory as well as application and practice. This workshop is appropriate for all levels of students. It is also applicable for Yoga Teachers, Yoga Therapists and health care practitioners who would like to know how to help their clients find health & healing.
Auto Immune Disorders Workshop Auto-Immune Disorders such as Fibromyalgia, IBS, Rheumatoid Arthritis. Chronic Fatigue and others are rampant in our society. Learn the causes and how to heal the pain from a Yoga Therapy paradigm. This workshop includes theory as well as application and practice. This workshop is appropriate for all levels of students. From beginning students who are suffering from auto-immune disease to Yoga Teachers, Yoga Therapists and health care practitioners who would like to know how to help their clients find healing.