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The first 4 seasons of The Yoga Therapy Hour Podcast have focused on building and promoting the field of yoga therapy, to help society understand that lifestyle medicine is the answer to our physical and mental health issues.

Season 5 will begin in May of 2023. We will change our format in order to reach women and their families all over the world. Amy will create each episode solo and discuss the solutions to real life problems using her wisdom of the ancient teachings, and professional training in Psychology and Public Health.