Monday Night Yoga Therapy Clinic

Registration @ https://theoptimalstate.com/monday-yoga-therapy-clinic/


Welcome to our Optimal State of Living Yoga Therapy Clinic and Continuing Education program, held every Monday night, designed to enrich your body, mind, and spirit through yoga. Whether you’re deepening your practice or connecting with a supportive community, our clinic offers a comprehensive experience for all.

About the Clinic:
Our program blends healing, learning, and community engagement in a supportive environment, promising growth, wellness, and an enriched understanding of yoga therapy.

What to Expect:
Community Building: Connect with fellow yoga enthusiasts.
Mini-Lecture on Monthly Theme: Deepen your understanding of yoga therapy.
Yoga Practice: Tailored session aligning with our monthly theme.
Closing Circle: Reflect and reinforce community.

Continuing Education for Yoga Professionals:
Deep Dive into Theory: Enhance teaching skills and understanding.
Continuing Education Credits: Recognized by IAYT and Yoga Alliance.
Certificate of Completion: Validate your participation and learning.

General Public Class on Emotional Intelligence & Yoga:

  • 4 classes of 75-min. each per month based on the monthly theme ($59/m.)
  • Mini-Lecture on Monthly Theme having to do with Emotional Intelligence & Yoga Philosophy.
  • Yoga Practice: Tailored session aligning with our monthly theme.
  • Gentle postures, breathing exercises and yoga nidra meditation in every class.
  • Closing Circle: Reflect and reinforce community.
  • Recording available for those who cannot attend live with us and want to practice throughout the week.Continuing Education for Yoga Professionals:
  • Deep Dive into Theory: Enhance teaching skills and understanding.
  • 4 classes of 15-min. each per month to go over each practice for the evening ($20/m.)
  • Continuing Education Credits: Recognized by IAYT and Yoga Alliance.
  • Certificate of Completion: Validate your participation and learning.
  • Recordings available for those who cannot attend live.  

Join Us in 2025!

Embark on a journey of healing, learning, and connection with our Monday Night Clinic & Continuing Education. Register now to transform your practice, enrich your teaching, and be part of a nurturing community dedicated to wellness and growth.

Transform your Mondays into a sanctuary of peace, learning, and community with us. We look forward to welcoming you to our yoga community!

 Location: Online Zoom + Recording Available for 30-days
 Time: 4:00 PM – 5:30 PM PST
 Cost:     $59 for 4 classes for general public (per household)
              $20 for 4 classes for continuing education (includes Certificate of Completion)

Registration @ https://theoptimalstate.com/monday-yoga-therapy-clinic/

All Classes Taught by Amy Wheeler, Ph.d. & C-IAYT. Amy was a professor of Kinesiology and taught Psychology classes at California State University for 25 years before retiring in 2022. Amy is Past President of the Board at the International Association of Yoga Therapists, www.IAYT.org. Amy has been trained as a yoga teacher and yoga therapist since 2001 by her teachers in India at http://www.kym.org 

Registration @ www.TheOptimalState.com

Testimonials:
When I began this journey I wasn’t sure what I was getting into but felt certain that continuing to learn more about yoga would be beneficial in so many ways. I appreciate so much the time and attention that you have given me since last September. Each exercise had a purpose and you so patiently worked with me until “I got it”. Your patience and encouragement was felt every step of the way! You all listened as I opened up about my fears, my embarrassments and my future. I wish everyone had this opportunity!!
-J.G.

I came home on Saturday with a renewed sense of wonder and amazement, at what I had accomplished and where I am headed in the future. I am feeling so much better physically, mentally and emotionally. I will continue to do my exercises at home and continue to feed the birds and the squirrels as a loving-kindness meditation. And I am sure there will soon be a puppy/rescue dog in my life!
-Jennie G.