Mental Health 1 January 2022-2023

Resiliency Questionnaire

Avatar Training Article NAMI on Schizoaffective Disorder Healthline on Schizoaffective Disorder Mayo Clinic on Schizoaffective Disorder

Borderline Personality Disorder

Neuro Cheat Sheet Neuroanatomy I Yoga Mental Health and Brain Part 3 Action Potentials Brain and Exercise Neurons Axons and Dendrites Brain and Exercise Neuroanatomy II  

Brmhana and Langhana Power Point Brmhana Langhana Tools Chart  

Svadharma, Life Purpose & Meaning 4-Step Model of Healing  Cleansing Langhana Practice  

All Pranayama Videos for Learning and Review

Anxiety Biomedical Power Point Slides Depression Biomedical Power Point Slides  Insomnia Biomedical Power Point Slides Brain Scans BiPolar Power Point Slides Schizoaffective Power Point Slides    

Yoga Therapy Glossary of Words That Are Commonly Used Yoga Sutra Dictionary Chapters 1-4  

Practice Template to Write Up Classes Sample Client Intake Form

Holding Space Article The Art of Listening Power Point Communication Exercises Rapport Building Interview Power Point Transference and Counter-Transference Transference and Counter-Transference Power Point Building Compliance.pdf Building Sraddha or Faith in Client.pdf

Becky’s Power Point Referral Guidelines Transference and Counter-Transference Exercises Worksheet Transference and Counter-transference Power Point

These books of poetry can be used in Yoga Therapy. Not every client can use their left brain and discuss feelings and needs in a linear, logical and rational way. Some need to express their thoughts and feelings via the right brain.  They need to use art, and music and poetry. You can read a […]

Qualities of Christ: God SImple Chants for Yoga Therapy Christian Prayers for Meditation Desiderata Poem   

Class One Class Two Class Three Class Four Class Five

Polyvagal Theory Ladder Symptoms of Trauma an PVT Porges and Body Systems Activation Porges and Social Engagement System Porges and ANS Window of Tolerance The Way Shut Down Works Trauma, Anxiety and PVC Sullivan et al,- Polyvagal Theory & Gunas Article    

The-Neuroscience-of-Community.pdf  

Ted Talk:  ADHD with Jessica McCabe Ted Talk:  Autism with Rosie King Ted Talk:  Opioid Addiction and Social Isolation Ted Talk:  Autism Control and Compliance Gabor Mate and Addiction and Childhood Trauma Video Ted Talk:  Sebastian Junger on PTSD, War and Coming Home The Deepest Well book about Adverse Childhood Experiences and health outcomes Ted […]

It might be easier and more effective to connect with a child on their level when giving Yoga Therapy. You can print off these coloring books and read the stories to the children (and their adults). You can ask the child to color in the black-and-white drawings in the book or create their own art. […]

Dharma and 4 Roles in LIfe Svadharma and Dharma – Desikachar Reflecting on the relationship between them   OSOL Seva Svadharma morning practice – final – Libby Levin July   OSOL Seva Svadharma pranayama class – final – Libby Levin July

  Mental Illness (Schizophrenia, Bi-polar, Manic Depression) Schizophrenia Fear and Anxiety Depression PTSD Childhood Adversity and Brain Development Addiction Autism Dementia and Alzheimer’s Gender Identity Actual Video of a Human Brain    

Optional Daily Practice Journal

Intro to Mantra Topic List(PDF) Audio Files: White Zone Mantras: Blue Zone Mantras: Red Zone Mantras: White/Red Zone Mantras: White/Blue Zone Mantras: Gold Zone Mantras:

If you have a complaint, please see the policy for Code of Conduct and how we would like you to handle your concerns. Introduction to the Code of Conduct How to Initiate a Complaint