Healing Childhood Trauma Workshop looks at ways for healing physical, mental and emotional childhood trauma. Explore how and why childhood trauma can impact our long-term well being.  Learn how to assess and manage daily and long term health from a Yoga Therapy paradigm.  Amy has created assessment tools and lifestyle interventions called the “Optimal State of Living”™ (OSOL™). This workshop gives an overview of how to recognize and manage trauma through daily self-care. This workshop is appropriate for all levels of students.  Whether you have experienced trauma yourself, or you work with trauma, this workshop will provide you useful guidelines relevant to trauma and healing. The workshop is designed for beginning to advanced students and health care providers.  This course will provide insights into how to recognize when we are out of balance and how to create an “Optimal State Of Living”.  It is also applicable for Yoga Teachers, Yoga Therapists and health care practitioners who would like to know how to help their clients find health & healing.

Workshop Lesson materials include:

• 2  streaming video lectures (2 videos- 68 & 36 minutes each)
• 1 streaming practice video (physical, breath & meditation)

Please note: All workshop videos are available only by streaming on our site for up to 2 years. To revisit the course at anytime during that period, please “Sign In Here“, or go to the “Membership” tab at the top of the homepage here: www.amywheeler.com. You can also use the link next to “View Course” on the email you received immediately after checkout.

• Bonus: Audio only downloads of the streaming lectures and practice for you to keep.  Audio download link can be found after checkout is complete, as well as in your confirmation email that you will receive after check out. Please keep this email for future reference.

Lesson

Healing Childhood Trauma Workshop Lesson