Amy conducts workshops, Yoga Teacher Trainings and Yoga Therapy Trainings, both in-person and online.  Many of her workshops can be taken individually as well as in modules which can be combined to fulfill training program requirements.

Optimal State® 100 Foundations of Yoga Therapy

Optimal State® Therapeutic Specialist Program

Optimal State® Mental Health Specialist Program

Optimal State® Physical Health Specialist Program

Optimal State® 865 Yoga Therapy Program

Post Degree Education Programs for C-IAYT

Online Workshops: See all of the upcoming scheduled workshops and individual events.