Amy conducts workshops, Yoga Teacher Trainings and Yoga Therapy Trainings, both in-person and online.  Many of her workshops can be taken individually as well as in modules which can be combined to fulfill training program requirements.

Optimal State 100 Foundations of Yoga Therapy

Optimal State 200 Therapeutic Foundations of Yoga

Optimal State 865 Yoga Therapy Program

Post Degree Education Programs for C-IAYT

Online Workshops: See all of the upcoming scheduled workshops and individual events.